Wellness

Weight Loss


Start shedding those unwanted pounds with Primary & Alternative Medical Center in Silver Spring, Maryland. Our family doctor, Dr. Jean Welsh, offers a weight loss program to help you lose weight. You schedule a physical, and then how we proceed depends on your health condition. We give you all-natural forms of vitamins and supplements, and once you start on the program, we give you shots every two weeks in conjunction with your supplements, along with an appetite suppressant tablet, it helps to curb your excessive eating. You can stay in the program as long as you want—we teach you how to eat, what to eat, when to eat, and the importance of portion size. Our patients say that Doctor Welsh actually listens to what they need, is caring and compassionate, and always spends a lot of time with patients. Some of our patients have been with Dr. Welsh for the past 15 years. So get started on the road to success, contact us today for more information.

 

Nutrition and Holistic Lifestyle


Building Health is a focus on nutrition and holistic lifestyle management. Its role is in optimizing health and longevity (including weight loss, disease prevention, reduction and/or elimination), enabling individuals to live a longer healthier life. If you desire is to walk in wellness, learning more about how nutrition and managing your lifestyle works is important. If you want to keep up with updates in wellness sign-up for wellness tips and updates.

“Wellness for Healthier Community”

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Office hours: Mon to Thur: 9am – 5pm Friday: 10am – 5pm